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Washington Post

The new Weight Watchers is all about 'wellness.' Critics say it's 'diet culture' in disguise.
Washington Post
After more than half a century, and countless, obsessive calculations on how many points you have to spend on your diet, Weight Watchers officially ceased to exist. On Monday, “WW” was born. Armed with a catchy tagline, “Wellness that Works,” the ...
What is the WW diet, when did the name change from Weight Watchers, how does it work and are there success stories?The Sun

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Researchers explore how changes in diet alter microbiome in ...
Science Daily
Using an artificial intestine they created, researchers have shown that the microbiome can quickly adapt from the bacterial equivalent of a typical western diet to ...

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Why Your Healthy New Diet Is Making You Constipated
WTOP
You resolved to clean up your eating act, and started to adopt a healthier diet. Maybe you broke up with sugar and gave up red meat. Maybe you started eating more salads. Maybe you adopted a full-on grain-free or dairy-free ” p aleo-style” diet. Maybe ...

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PEOPLE.com

Savannah Guthrie Hasn't 'Lost Anything!' on the Keto Diet | PEOPLE ...
PEOPLE.com
Today host Savannah Guthrie has been on the keto diet for seven weeks but says she hasn't "lost anything!"
Keto diet may reduce fatigue and boost exercise recovery: StudyNutraIngredients-usa.com

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Philly.com

Intermittent fasting is this season's 'it' diet. But is it healthy?
Philly.com
The 39-year-old mother of two from Darby Borough, Delaware County, eats only between 4 and 8 p.m., and is an evangelist for "intermittent fasting," the popular diet plan that involves designating times when the dieter can and can't dine. The theory is ...

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KVOA Tucson News

To lose weight with the 'Scandi Sense Diet,' all you need are your hands
KVOA Tucson News
Today- Suzy Wengel lost almost 90 pounds by taking her diet into her own hands — literally. The nutritionist, biotech company CEO and mom used handfuls of food in just the right combination to control her portions and create an eating plan that made ...



Forbes

Month Ten Of My DNA Diet Plan: Self Care And Sweet Things
Forbes
If my diet was a baby, it would be about ready to birth, seeing as I've passed the nine-month mark with Arivale. To recap, Arivale's a mashup of a 23andMe, lifestyle coaching, and a nutritionist - 'scientific wellness is the preferred term.' Your ...



Business Insider

We're learning more about which carbs you should never cut from your diet
Business Insider
Several new studies suggest that people who eat a moderate amount of carbohydrates live longer than people on both low-carb and high-carb diets. That doesn't mean you should gorge on white bread and cake. Instead, researchers are discovering that ...
On a low carb diet? You might die earlierThe Daily Star
Folate (folic acid) - Mayo ClinicMayo Clinic
Chickpea | plant | Britannica.comEncyclopedia Britannica
California Wild Rice -FDA -NCBI
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Healthline

Keto Diet vs. Vegan Diet: Is One Better for Weight Loss?
Healthline
Another might lament that their diet is too restrictive for them to splurge on their favorite snack. Weight loss is a multibillion dollar industry in the United States, and it's no wonder: Today, more than 2 in 3 adults are considered to be overweight ...
Keto diet: Why cauliflower works and how to cook it - Big ThinkBig Think (blog)

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mindbodygreen.com

This Is What A Day On A Plate Of A Super Gut-Healing Diet ACTUALLY Looks Like
mindbodygreen.com
I struggled with IBS for years before finding a diet that healed my symptoms enough to help me live a normal, happy life: the low-FODMAP diet. It was developed at the Monash University in Australia, and it reduces fermentation in the gut, thereby ...


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